5 Exercises To Avoid If You Have Chest Pain
Your risk of having a heart attack or stroke, as well as the need for heart-related medical operations, such as bypass surgery, may be reduced by lowering certain risk factors. One of the best ways to lower your risk of heart disease is to remain active. Regular aerobic activity, like walking, improves heart health. It may help reverse certain cardiovascular disease risk factors by decreasing blood pressure and promoting weight reduction.
Exercise may, however, sometimes raise the risk of a heart attack, particularly in those with heart disease who aren't appropriately monitoring their activities. Find out more about the warning signals of cardiac issues during exercise and treatment and prevention options. Find the best heart specialist in Jaipur.
Exercises You Should No...